Therapist.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
Sacred Roots Relationship Coaching provides professional in-person, or virtual coaching (via Zoom), for individuals, couples, and families by offering a number of services that may be appropriate for you.
We appreciate your interest and reaching out at this time when change is desired. Jessica is dedicated to your personal growth and development and seeks to achieve your therapeutic goals by assisting you in strengthening your emotional well-being, enhancing your interpersonal relationships, gaining awareness and understanding of your triggers and reactions, and putting in place the necessary tools for you to be in control of your life.
Jessica has worked with individuals, couples, and families for many years. She thinks that in order to live a fuller life, you must strengthen both yourself and the relationships that are a part of it. She is committed to the growth and development of her clients. Jessica is eager to collaborate with you and offer the best possible opportunity for change.
AREAS OF SPECIALITY
1.
Relationship Coaching
I often hear how difficult it is for singles to find a suitable partner. Dating seems to be something that people cringe about more often than not, but why? Do you want to be in a relationship, but find yourself attracting the same people, experiencing the same let downs, and struggling to keep your own identity?
2.
Couples/
Marital Coaching
Couples often come in for coaching at a point where they believe their relationship is beyond repair. Communication has broken down, they lack trust, and intimacy no longer exists. Giving yourselves a chance to address this in therapy increases your chance of resolution.
3.
Infidelity
One of the greatest challenges a couple will face is infidelity. This level of pain and devastation may be so extreme that you question every part of the relationship. As easy as it is to point the finger, in infidelity therapy, we will look at and explore both of you and how each contributed to the break down of the relationship.
4.
Divorce
The ending of a romantic relationship is one of the most painful experiences. Divorce and break-up coaching can help guide you through this loss whether you’ve been dating for a year, or married for decades. Whether this is a shared decision or not, you both are experiencing emotions around the loss of someone significant in your life, as well as the dream of a life together.
Approach
Jessica infuses coaching with a special kind of energy. She firmly thinks that her clients are capable of bringing about beautiful, long-lasting change. Prior to tackling the "problem" that brought the client in, she pays special attention to patterns and tries to grasp their complete story. In order for her and her clients to explore, discuss, challenge, and create goals, Jessica listens to understand and takes a collaborative approach. She utilizes an integrative and holistic approach that addresses individuals in the context of their relationships.
Jessica’s style uses warmth, compassion, intuition, optimism, and collaboration. She is active in coaching, and although she finds listening to be incredibly important, she’s known to challenge her clients, highlight where they’re stuck, and encourage their transformation.
About
Jessica has always believed that people can heal people. In 2004 she began helping people to relax as a massage practitioner, using therapeutic massage, Reiki, and Cupping. During her time educating people on Wellness, Jessica discovered that Wellness is not just what we eat and how much we exercise, wellness also includes our mental health.
Jessica earned her bachelor's degree in psychology and is currently working towards her masters in Marriage and Family Therapy (MFT), meanwhile, encouraging people to be more aware of and incorporate their mental health into their Wellness plan. Jessica is currently a life coach that focuses on relationships.
Rates
Intake $250/ 75 mins.
Individual $200/ 60 mins. | Couple $300/ 60 mins.
$300/ 1 hr. 30 mins. | $350/ 1 hr. 30 mins.
$400/ 2 hrs. | $500/ 2 hrs.
Sessions are usually between 60 minutes and 2 hours
Payment is processed at the end of each session
Visa, MasterCard, American Express, or Discover information is collected in the new client paperwork & is kept on file to process payment after each session, no signature is required. Cash or credit/debit cards accepted for in-person appointments.
